The Blog

In this reflective Lenten episode of Faithfully Healed, Latisha Sternod turns our attention to one of the most transformative spiritual practices in the Christian tradition: almsgiving.

Through scripture, contemplation, and practical spiritual insig...

 In this reflective Lenten episode of Faithfully Healed, Latisha Sternod explores a question many quietly ask: Why would I pray in 2026? Isn’t prayer outdated?

With clarity, theological depth, and psychological insight, Latisha reframes prayer not a...

In this powerful Lenten-focused episode of Faithfully Healed, Latisha Sternod and Jen Clark invite listeners into a sacred interior journey, from feeling like a burden to embracing the truth of being beloved.

As Ash Wednesday approaches, they unpack...

 In the final part of the New Year, New Start series, Latisha Sternod and Jen Clark round out the SPIES wellness framework by diving into Intellectual, Emotional, and Social wellness. This episode is an uplifting, wisdom-filled guide to growing your ...

In this powerful continuation of our New Year, New Start series, Latisha Sternod and Jen Clark shift the focus from spiritual growth to physical and intellectual renewal. This episode is full of practical encouragement and expert insight to help you ...

 In this energizing and soul-centered start to 2026, Latisha Sternod and Jen Clark kick off a special three-part series: New Year, New Start. This episode focuses on the most essential dimension of personal growth, spiritual formation. Whether you’re...