The Blog

In this deeply needed episode of Faithfully Healed, we dismantle the damaging myth that spiritual maturity means emotional suppression. If you’ve ever been told “God won’t give you more than you can handle” while drowning in pain, this conversation i...

 In this episode of Faithfully Healed, we tenderly confront the exhausting cycle of striving and spinning, and offer a Christ-centered invitation to healing through sacred structure. Latisha Sternod, licensed clinical counselor and Catholic coach, sh...

In this episode of Faithfully Healed, we tenderly reframe what it means to care for yourself as a Christian woman. We name the difference between self-indulgence and self-stewardship, and we dismantle the myth that burnout is a badge of holiness. Thr...

In this episode of Faithfully Healed, we reclaim something sacred, your God-given dignity. If you’ve ever been taught that shame was holy, or that feeling bad enough would make you good enough, this conversation is for you. We gently dismantle the li...

In this episode of Faithfully Healed, we explore what it means to feel safe—truly safe—within your own body. Many Christian women love God deeply, but silently carry anxiety, dissociation, or a sense of disconnection they don’t know how to name. Toda...

In this episode of Faithfully Healed, we invite you to shift your view of healing—not as a straight line or quick fix, but as a layered, spiraled journey filled with divine presence. Together, we dismantle the myth that “going back” means failure and...