The Blog

Healing from Trauma: Reclaiming Dignity Through Embodied Faith Jun 19, 2025

In this episode of Faithfully Healed, I explore the real meaning of trauma—what it is, how it shows up in our nervous system, and why healing requires more than just talking or spiritual discipline. We take a deep look into how emotional neglect, spi...

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You’re Not Broken: Understanding Anxiety Through Faith and Neuroscience Jun 19, 2025

In this episode of Faithfully Healed, I unpack one of the most common emotional struggles I’ve seen over the years—anxiety—and explore its deep connection to both the nervous system and our spiritual life. I walk you through a trauma-informed lens, b...

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Healing is Sacred, Not Self-Help Hustle Jun 19, 2025

In this episode of Faithfully Healed, I introduce the heart behind this sacred space and invite you into a healing journey that blends clinical insight, somatic awareness, and unwavering faith. We explore how trauma impacts the nervous system, why yo...

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