
About the Podcast
Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection.
Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith.
Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith.
Rooted deeply in the Catholic tradition and open to the movement of the Holy Spirit, Faithfully Healed honors the wisdom of the feminine as revealed through Scripture, the saints, and the sacred design of the body.
Whether you’re longing for deeper peace, nervous system support, or a more embodied walk with God—this is a place to feel seen, anchored, and faithfully healed.

About Your Host
Latisha is a licensed trauma therapist, Catholic Christian woman, and founder + CEO of The Wonderful Counselor—a Christ-centered brand offering counseling, somatic coaching, and spiritual formation to women seeking true wholeness.
With over a decade of experience, she integrates somatic therapy, Catholic spirituality, and visionary leadership in mental health to create transformative healing spaces for women around the world. Her work flows from her Carmelite identity, emphasizing contemplative presence, sacred embodiment, and deep union with Christ.
Latisha is the author of The Wonderful Counselor: A Catholic Christian Woman’s Path to Emotional Healing, Somatic Peace, and Wholeness in Christ, and the creator of The Wonderful Counselor Method, a Christ-centered, trauma-informed approach to mind-body-soul integration.

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