
The Wonderful Counselor
A Catholic Christian Woman’s Path to Emotional Healing, Somatic Peace, and Wholeness in Christ
By Latisha Sternod, MS, LMHC
A Christ-centered invitation to heal your nervous system, your emotions, and your relationship with God—without abandoning your faith.
Join the waitlist now and receive exclusive healing resources!
Join the Waitlist + Get BonusesYou love Jesus.
You’ve done everything “right.”
You’ve prayed. Served. Tried to stay strong.
But under the surface, you still feel:
- Anxious. Overwhelmed. Numb.
- Uncertain about your next step.
- Spiritually disconnected, even in your devotion.
You may have wondered: “What’s wrong with me?”
The answer: Nothing. You are not broken. You are protecting yourself the only way you’ve known how.
This book is a sacred, gentle path back to peace—body, mind, and soul.
This is emotional healing for Catholic Christian women who are done white-knuckling their faith and ready to walk with Jesus as The Wonderful Counselor.

This isn’t just a book. It’s a healing encounter with Christ.
Through Scripture, clinical insight, and somatic healing practices, you’ll learn how to:
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Experience emotional healing rooted in your Catholic faith
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Regulate your nervous system and reclaim inner peace
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Release spiritual perfectionism and people-pleasing
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Heal trauma that vocal prayer alone couldn’t reach
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Set boundaries rooted in compassion and truth
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Rebuild trust in yourself, in others, and in God
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Embody the woman Christ created you to be

Each chapter is woven with wisdom from coaching, Catholic spirituality, and Jesus’ own example as healer and friend.
PART I: THE WAR WITHIN
- Still Struggling After Doing Everything Right
- White-Knuckling Faith
- Jesus as Our Healing Model
PART II: BECOMING SAFE IN YOURSELF
- Trauma, the Body & the Peace You’ve Been Promised
- The Inner Critic & the Enemy’s Echo
- Creating Internal Safety
PART III: THE WONDERFUL COUNSELOR™ METHOD
- Christ-Centered Healing for the Mind, Body & Soul
- Peace in Your Home and Calling
- Breaking Generational Patterns of Self-Abandonment
PART IV: EMBODIED FAITH
- Sacred Somatic Rituals
- Healing that Takes Time
- Peace as Your Birthright
PLUS:
- Frameworks & glossaries
- Catholic prayers & reflection tools
- Guided somatic-prayer rituals for home, marriage, and leadership
About the Author:
Latisha Sternod, MS, LMHC
Latisha is a licensed trauma therapist, Catholic Christian integrative coach, and the founder of The Wonderful Counselor—a healing and transformation movement helping women rise in wholeness through Christ.
She blends clinical expertise with Scripture, somatic tools, and spiritual wisdom to help women heal anxiety, trauma, and spiritual burnout in the arms of Jesus.
Her work has helped hundreds of women find healing through one-on-one sessions, group programs, and parish seminars—and she’s on a mission to bring this Christ-centered approach to women and communities across the nation. She continues to reach women across the US and internationally through her programs, podcast (Faithfully Healed), and in-person retreats. She lives in the Pacific Northwest with her husband and two sons, and finds joy in Eucharistic adoration, aerial acrobatics, and spiritual readings.
"Jesus is the model. The healer. The Counselor. Your healing is holy. And it’s time.”


Join the Waitlist Now and Receive These Exclusive Gifts:
- 3-Day Faith + Nervous System Reset (video mini-course & PDF guide)
- PDF of the first 2 chapters
Let this be your sacred beginning.
Healing is possible. Peace is promised. And the Wonderful Counselor is waiting.
Join the Waitlist + Claim Bonus ChaptersWhat Women Are Saying
Let Others Inspire You.
"This book was amazing and spoke to me personally."
Hilary
"The nervous system glossary alone helped me finally understand what was happening to me."
Jessica

Join the Waitlist and Receive the First 2 Chapters of the Book & The 3-Day Faith + Nervous System Reset
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