In this episode of Faithfully Healed, I explore the real meaning of trauma—what it is, how it shows up in our nervous system, and why healing requires more than just talking or spiritual discipline. We take a deep look into how emotional neglect, spiritual shame, and unmet needs shape our sense of self and our relationship with God.

This conversation is rooted in truth, healing, and the unwavering presence of God.

Whether you’ve endured big T trauma or small but wounding moments of disconnection, this episode invites you to see your story through a lens of compassion. You’ll hear why emotional pain is not a sign of failure, but a sacred signal to tend to what’s been buried. We’ll talk about how faith-based healing isn’t about spiritual performance—but about embodiment, restoration, and grace.

We do things differently here. This is not just a conversation — it’s an invitation to reclaim your divine dignity, reconnect with your body, and experience the fullness of healing that God desires for you.

In this episode, I talk about:

• The true definition of trauma and why it’s more than just catastrophic events
  
• How emotional neglect and spiritual shame in childhood shape our adult lives
  
• The difference between big T trauma and little T trauma, and why both matter
  
• The damaging impact of toxic religious messages and how they distort our self-worth
  
• Why faith-based healing must be gentle, embodied, and shame-free
  
• How trauma affects our nervous system and sense of belonging
  
• The sacred connection between embodiment, healing, and spirituality
  
• Why healing trauma is holy work—and the path to deeper union with God
  

Anchor Quote: “Healing trauma is holy work. It’s the path to sainthood.”

Reflection: God doesn’t rush you. He meets you in the ache, not the performance. You’re not too much. You’re not too late. You’re still His.”

Resources & Mentions:

• Scripture Reference: Genesis 1 – “You are made very good.”
• Trauma stats & definitions from U.S. mental health research